Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Roberto Neves Ago 2015
By robertoichio, ID: n14390b0 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 18.4% higher
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14.7% Fit 15.5% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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24.4 Average 3.3% higher
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23.6 Average 3.2% lower
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Daily Calorie Needs (?)
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2227 kcal Average 4% lower
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2320 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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60.3 kg 133 lbs 2.8 kg 6 lbs lighter |
63.1 kg 139 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.3% higher
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46.9 cm 18 inches 2.3% lower
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Waist Span
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30.6 cm 12 inches 3.5% lower
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31.7 cm 12 inches 3.6% higher
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Fat Mass
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12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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36
15y older
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21
15y younger
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