Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Alexander Leonidas (AlphaDestiny)
By TyrannoFan, ID: 32709393 |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17% Healthy 10.4% higher
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15.4% Healthy 9.4% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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26.1 High 2.4% higher
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25.5 High 2.4% lower
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Daily Calorie Needs (?)
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2209 kcal Average 1.7% lower
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2247 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.8% lower
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1.79 HOLY SHIT 14.7% higher
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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59.8 kg 132 lbs 1.1 kg 2 lbs lighter |
60.9 kg 134 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 10.4% lower
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59.6 cm 23 inches 11.6% higher
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Waist Span
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34.2 cm 13 inches 3% higher
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33.2 cm 13 inches 2.9% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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32
6y older
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26
6y younger
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