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me 1st day creatine
By daniel, ID: 31qxyjp2
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:58 kg  ·  128 lbs
Body Fat %:14.1%
BMI:22.4
Muscle Index:5.2
Sexy Index:7
Body Type:
Short
Fit
Viking
VS.
Progress
By Anonymous, ID: 32718v6l
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:60 kg  ·  132 lbs
Body Fat %:11.7%
BMI:23.2
Muscle Index:6.7
Sexy Index:8.2
Body Type:
Short
Fit
Swole-ish
Viking
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me 1st day creatine Picture 1
Progress Picture 1
Height
161 cm
5'3"
161 cm
5'3"
Weight
58 kg
128 lbs
2 kg
4 lbs
lighter
60 kg
132 lbs
2 kg
4 lbs
heavier
Body Fat %
14.1%
Fit
20.5%  higher
11.7%
Fit
17%  lower
Muscle Index
5.2
Swole-ish
22.4%  less swole
6.7
Swole-ish
28.8%  swoler
Sexy Index
7
Sexy
17.6%   less sexy
8.2
Sexy
21.4% sexier
BMI
22.4
Average
3.3%  lower
23.2
Average
3.4%  higher
Daily Calorie Needs  (?)
1881 kcal
Low
5.2%  lower
1985 kcal
Average
5.5%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
12.3%  higher
1.62
High
11%  lower
FFMI (?)
19.2
Average
5.9%  lower
20.4
Average
6.3%  higher
Lean Mass
49.8 kg
110 lbs
3.2 kg
7 lbs
lighter
53 kg
117 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
51.3 cm
20 inches
51.3 cm
20 inches
Waist Span
28.2 cm
11 inches
11%  lower
31.7 cm
12 inches
12.4%  higher
Fat Mass
8.2 kg
18 lbs
1.2 kg
3 lbs
heavier
7 kg
15 lbs
1.2 kg
3 lbs
lighter
Age
18
18

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