Progress
By Anonymous, ID: 32718v6l |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.7% Fit 17% lower
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14.1% Fit 20.5% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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8.2 Sexy 11.1% sexier
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7.65 Sexy 10% less sexy
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BMI
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23.2 Average 2.2% higher
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22.7 Average 2.1% lower
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Daily Calorie Needs (?)
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1985 kcal Average 5.5% higher
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1881 kcal Low 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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53 kg 117 lbs 3.2 kg 7 lbs heavier |
49.8 kg 110 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 6.7% higher
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48.1 cm 19 inches 6.2% lower
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Waist Span
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31.7 cm 12 inches 0.9% lower
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32 cm 13 inches 0.9% higher
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Fat Mass
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7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |