Progress
By Anonymous, ID: 32718v6l |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
161 cm 5'3" 4 cm 2 inches shorter |
165 cm 5'5" 4 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
11.7% Fit 7.1% lower
|
12.6% Fit 7.7% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 5.6% less swole
|
7.1 Swole 6% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 21.4% sexier
|
7.2 Sexy 17.6% less sexy
|
||||||||||
BMI
|
23.2 Average 5.9% lower
|
24.6 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1985 kcal Average 8.5% lower
|
2169 kcal Average 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 10.5% lower
|
1.81 HOLY SHIT 11.7% higher
|
||||||||||
FFMI (?)
|
20.4 Average 5.1% lower
|
21.5 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
53 kg 117 lbs 5.6 kg 12 lbs lighter |
58.6 kg 129 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 5% lower
|
54 cm 21 inches 5.3% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 6.4% higher
|
29.8 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.4 kg 19 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|