Progress
By Anonymous, ID: 32718v6l |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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11.7% Fit 14% lower
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13.6% Fit 16.2% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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8.2 Sexy 9% sexier
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7.8 Sexy 8.2% less sexy
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BMI
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23.2 Average 1.2% lower
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23.4 Average 1.3% higher
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Daily Calorie Needs (?)
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1985 kcal Average 2% higher
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1947 kcal Low 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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53 kg 117 lbs 1.2 kg 3 lbs heavier |
51.8 kg 114 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 2.1% lower
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52.4 cm 21 inches 2.1% higher
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Waist Span
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31.7 cm 12 inches 1.3% higher
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31.3 cm 12 inches 1.3% lower
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Fat Mass
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7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |