Progress
By Anonymous, ID: 32718v6l |
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Height
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161 cm 5'3" 18 cm 7 inches shorter |
179 cm 5'10" 18 cm 7 inches taller |
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Weight
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60 kg 132 lbs 10 kg 22 lbs lighter |
70 kg 154 lbs 10 kg 22 lbs heavier |
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Body Fat %
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11.7% Fit 6.4% higher
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11% Fit 6% lower
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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8.2 Sexy 10.4% sexier
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7.1 Sexy 9.4% less sexy
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BMI
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23.2 Average 5.9% higher
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21.9 Average 5.6% lower
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Daily Calorie Needs (?)
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1985 kcal Average 13.4% lower
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2293 kcal Average 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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20.4 Average 5.2% higher
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19.4 Average 4.9% lower
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Lean Mass
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53 kg 117 lbs 9.3 kg 21 lbs lighter |
62.3 kg 137 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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18
15y older
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3
15y younger
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