Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.6% Fit 7.5% lower
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14.7% Fit 8.1% higher
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Muscle Index
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6.8 Swole-ish 11.5% swoler
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6.1 Swole-ish 10.3% less swole
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Sexy Index
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8.2 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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25.2 High 0.3% higher
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25.2 High 0.3% lower
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Daily Calorie Needs (?)
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2490 kcal High 7.3% lower
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2687 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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68.3 kg 151 lbs 5.9 kg 13 lbs lighter |
74.2 kg 164 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 0.7% higher
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57.9 cm 23 inches 0.7% lower
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Waist Span
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33 cm 13 inches 6% lower
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35.1 cm 14 inches 6.4% higher
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Fat Mass
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10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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41
15y older
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26
15y younger
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