Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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J First Report
By Wastedt, ID: r6it7v8q |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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13.6% Fit 8.8% higher
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12.5% Fit 8.1% lower
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Muscle Index
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6.8 Swole-ish 4.2% less swole
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7.1 Swole 4.4% swoler
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Sexy Index
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8.2 Sexy 4% sexier
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7.8 Sexy 3.8% less sexy
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BMI
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25.2 High 1.2% higher
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24.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2490 kcal High 1.2% lower
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2519 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.3% lower
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1.85 HOLY SHIT 4.5% higher
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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68.3 kg 151 lbs 0.8 kg 2 lbs lighter |
69.1 kg 152 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 0.7% lower
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58.7 cm 23 inches 0.7% higher
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Waist Span
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33 cm 13 inches 4.1% higher
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31.7 cm 12 inches 3.9% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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41
16y older
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25
16y younger
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