27.05
By ero35, ID: 329j2v5a |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% higher
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17.3% Healthy 4.9% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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4.2 37.3% less sexy
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6.1 59.5% sexier
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BMI
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24.9 Average 7.2% lower
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26.8 High 7.8% higher
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Daily Calorie Needs (?)
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2343 kcal High 8.4% lower
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2557 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 22.9% lower
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1.75 HOLY SHIT 29.6% higher
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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63.8 kg 141 lbs 6.5 kg 14 lbs lighter |
70.3 kg 155 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 9.4% higher
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53.1 cm 21 inches 8.6% lower
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Waist Span
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43.1 cm 17 inches 42.2% higher
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30.3 cm 12 inches 29.7% lower
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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36
6y older
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30
6y younger
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