Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Adam First Time
By ahardy5, ID: 32a99ml3 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.2% Healthy 22% higher
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14.1% Fit 18% lower
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Muscle Index
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3.8 36.7% less swole
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6 Swole-ish 57.9% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23 Average 6.5% lower
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24.6 Average 7% higher
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Daily Calorie Needs (?)
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2341 kcal High 12.5% lower
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2675 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19 Average 10% lower
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21.1 Above Average 11.1% higher
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Lean Mass
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63.8 kg 141 lbs 10.1 kg 22 lbs lighter |
73.9 kg 163 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1% lower
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52.1 cm 21 inches 1% higher
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Waist Span
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31.3 cm 12 inches 0.6% lower
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31.5 cm 12 inches 0.6% higher
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Fat Mass
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13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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