Adam First Time
By ahardy5, ID: 32a99ml3 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.1% Fit 9% lower
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15.5% Healthy 9.9% higher
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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6 11.8% less sexy
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6.8 13.3% sexier
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BMI
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24.6 Average 8.5% lower
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26.9 High 9.2% higher
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Daily Calorie Needs (?)
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2675 kcal High 10% lower
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2971 kcal Big Appetite 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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73.9 kg 163 lbs 8.9 kg 20 lbs lighter |
82.8 kg 183 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 8.5% higher
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48 cm 19 inches 7.9% lower
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Waist Span
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31.5 cm 12 inches 3.4% lower
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32.6 cm 13 inches 3.5% higher
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Fat Mass
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12.1 kg 27 lbs 3.1 kg 7 lbs lighter |
15.2 kg 34 lbs 3.1 kg 7 lbs heavier |
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Age
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23
4y older
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19
4y younger
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