Adam First Time
By ahardy5, ID: 32a99ml3 |
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today
By enders, ID: hbzrtrg4 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.1% Fit 8.4% lower
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15.4% Healthy 9.2% higher
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Muscle Index
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6 Swole-ish 46.3% swoler
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4.1 31.7% less swole
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Sexy Index
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6 11.1% sexier
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5.4 10% less sexy
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BMI
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24.6 Average 10% higher
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22.4 Average 9.1% lower
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Daily Calorie Needs (?)
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2675 kcal High 9.5% higher
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2443 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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21.1 Above Average 11.6% higher
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18.9 Average 10.4% lower
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Lean Mass
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73.9 kg 163 lbs 7.1 kg 16 lbs heavier |
66.8 kg 147 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 7.6% higher
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48.4 cm 19 inches 7.1% lower
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Waist Span
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31.5 cm 12 inches 4.8% lower
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33.1 cm 13 inches 5.1% higher
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Fat Mass
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12.1 kg 27 lbs 0.1 kg 0 lbs lighter |
12.2 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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23 | 23 |