Adam First Time
By ahardy5, ID: 32a99ml3 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.1% Fit 22.6% higher
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11.5% Fit 18.4% lower
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Muscle Index
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6 Swole-ish 26.8% less swole
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8.2 Swole 36.7% swoler
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Sexy Index
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6 22.1% less sexy
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8.2 Sexy 28.3% sexier
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BMI
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24.6 Average 6.5% lower
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26.3 High 7% higher
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Daily Calorie Needs (?)
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2675 kcal High 9.4% lower
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2954 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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21.1 Above Average 9.4% lower
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23.3 High 10.4% higher
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Lean Mass
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73.9 kg 163 lbs 8.4 kg 19 lbs lighter |
82.3 kg 181 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 18.2% lower
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63.7 cm 25 inches 22.3% higher
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Waist Span
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31.5 cm 12 inches 27.9% lower
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43.7 cm 17 inches 38.7% higher
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Fat Mass
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12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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23
21y younger
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44
21y older
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