Adam First Time
By ahardy5, ID: 32a99ml3 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6 |
6 |
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3.1% lower
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Daily Calorie Needs (?)
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2675 kcal High 7% higher
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2499 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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73.9 kg 163 lbs 5.4 kg 12 lbs heavier |
68.5 kg 151 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.6% higher
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51.3 cm 20 inches 1.5% lower
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Waist Span
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31.5 cm 12 inches 8.2% lower
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34.3 cm 14 inches 8.9% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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23
26y younger
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49
26y older
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