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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
Ff
By maitza, ID: 32ata0cx
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:11.3%
BMI:22.4
Muscle Index:6
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
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4 weeks cut Picture 1
Ff Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
18.6%  higher
11.3%
Fit
15.7%  lower
Muscle Index
5
Swole-ish
16.7%  less swole
6
Swole-ish
20%  swoler
Sexy Index
7.242
Sexy
9.5%   less sexy
8
Sexy
10.5% sexier
BMI
22.2
Average
0.8%  lower
22.4
Average
0.9%  higher
Daily Calorie Needs  (?)
2295 kcal
High
0.9%  lower
2315 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
11.3%  lower
1.95
HOLY SHIT
12.7%  higher
FFMI (?)
19.2
Average
3.5%  lower
19.9
Average
3.6%  higher
Lean Mass
62.4 kg
138 lbs
0.6 kg
1 lbs
lighter
63 kg
139 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
46.7 cm
18 inches
9.5%  lower
51.6 cm
20 inches
10.5%  higher
Waist Span
27 cm
11 inches
1.9%  higher
26.5 cm
10 inches
1.9%  lower
Fat Mass
9.6 kg
21 lbs
1.6 kg
4 lbs
heavier
8 kg
18 lbs
1.6 kg
4 lbs
lighter
Age
19
8y younger
27
8y older

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