4 months in
By mooseman, ID: 7p6y5jck |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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7.1% RIPPED 26.8% lower
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9.7% RIPPED 36.6% higher
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Muscle Index
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11.8 ÜBERSWOLE 2.6% swoler
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11.5 ÜBERSWOLE 2.5% less swole
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Sexy Index
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8.9 Sexy 10% sexier
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8 Sexy 9.1% less sexy
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BMI
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28.1 High 5.2% lower
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29.6 High 5.5% higher
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 3.3% lower
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3099 kcal Big Appetite 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9% higher
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1.66 Very High 8.3% lower
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FFMI (?)
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26.1 Extremely High 2.6% lower
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26.8 Extremely High 2.7% higher
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Lean Mass
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83.6 kg 184 lbs 3.1 kg 7 lbs lighter |
86.7 kg 191 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 0.3% lower
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58.6 cm 23 inches 0.3% higher
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Waist Span
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32.2 cm 13 inches 8.5% lower
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35.2 cm 14 inches 9.3% higher
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Fat Mass
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6.4 kg 14 lbs 2.9 kg 6 lbs lighter |
9.3 kg 21 lbs 2.9 kg 6 lbs heavier |
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Age
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21
20y younger
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41
20y older
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