April 2017
By Joris, ID: 3x73hc53 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.6% Skinny 11.3% lower
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14.2% Fit 12.7% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.3 |
6.3 |
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BMI
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20.8 Low 6.5% lower
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22.3 Average 7% higher
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Daily Calorie Needs (?)
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2141 kcal Average 2.3% lower
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2191 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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18.2 Average 4.7% lower
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19.1 Average 4.9% higher
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Lean Mass
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57.7 kg 127 lbs 1.5 kg 3 lbs lighter |
59.2 kg 131 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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8.3 kg 18 lbs 1.5 kg 3 lbs lighter |
9.8 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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31
5y younger
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36
5y older
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