May 1st 2019
By Anonymous, ID: 32i96579 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Fit 19.8% lower
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17.7% Healthy 24.6% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6.3 23.5% sexier
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5.4 19% less sexy
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BMI
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22.3 Average 6.5% lower
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23.8 Average 7% higher
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Daily Calorie Needs (?)
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2191 kcal Average 1.3% lower
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2220 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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59.2 kg 131 lbs 0.9 kg 2 lbs lighter |
60.1 kg 132 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.4% lower
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49.6 cm 20 inches 0.4% higher
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Waist Span
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30.8 cm 12 inches 6.9% lower
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33.1 cm 13 inches 7.5% higher
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Fat Mass
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9.8 kg 22 lbs 3.1 kg 7 lbs lighter |
12.9 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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36
18y older
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18
18y younger
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