LADoc pre cutt flex
By Tyler, ID: 32lj570t |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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6.9 Swole-ish 25.5% swoler
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5.5 Swole-ish 20.3% less swole
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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26.5 High 7% higher
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24.7 Average 6.6% lower
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Daily Calorie Needs (?)
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2537 kcal High 11% higher
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2286 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.6% higher
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1.52 Average 4.4% lower
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FFMI (?)
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22.5 High 8.7% higher
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20.7 Average 8% lower
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Lean Mass
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69.7 kg 154 lbs 7.6 kg 17 lbs heavier |
62.1 kg 137 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.4% higher
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53.4 cm 21 inches 0.4% lower
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Waist Span
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33.6 cm 13 inches 4.3% lower
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35.1 cm 14 inches 4.5% higher
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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30
12y older
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18
12y younger
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