LADoc pre cutt flex
By Tyler, ID: 32lj570t |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 11.8% lower
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17% Healthy 13.3% higher
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Muscle Index
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6.9 Swole-ish 16.9% swoler
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5.9 Swole-ish 14.5% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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26.5 High 1.3% lower
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26.8 High 1.3% higher
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Daily Calorie Needs (?)
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2537 kcal High 0% lower
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2538 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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22.5 High 0.9% higher
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22.3 High 0.9% lower
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Lean Mass
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69.7 kg 154 lbs |
69.7 kg 154 lbs |
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Shoulders Span
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53.6 cm 21 inches 0.7% lower
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54 cm 21 inches 0.7% higher
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Waist Span
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33.6 cm 13 inches 6% higher
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31.7 cm 12 inches 5.7% lower
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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30
7y older
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23
7y younger
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