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Diet
By Alejandro, ID: 32lq67b1
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:24.2
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
JJ Barea 2013
By Kork, ID: 05880nw2
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:24.9
Muscle Index:5.3
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Diet Picture 1
JJ Barea 2013 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
heavier
79 kg
174 lbs
1 kg
2 lbs
lighter
Body Fat %
15.9%
Healthy
3%  lower
16.4%
Healthy
3.1%  higher
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
6.6
13.8% sexier
5.8
12.1%   less sexy
BMI
24.2
Average
3.1%  lower
24.9
Average
3.2%  higher
Daily Calorie Needs  (?)
2458 kcal
High
1.7%  higher
2417 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
20.3
Average
2.4%  lower
20.8
Average
2.5%  higher
Lean Mass
67.3 kg
148 lbs
1.3 kg
3 lbs
heavier
66 kg
146 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
53.6 cm
21 inches
1.3%  higher
52.9 cm
21 inches
1.3%  lower
Waist Span
35.1 cm
14 inches
2.6%  higher
34.2 cm
13 inches
2.6%  lower
Fat Mass
12.7 kg
28 lbs
0.3 kg
1 lbs
lighter
13 kg
29 lbs
0.3 kg
1 lbs
heavier
Age
31
2y older
29
2y younger

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