Gustavo inicial
By Gustavo, ID: 5jd13j0h |
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Diet
By Alejandro, ID: 32lq67b1 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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25.1 High 4% higher
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24.2 Average 3.8% lower
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Daily Calorie Needs (?)
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2753 kcal High 12% higher
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2458 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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21.6 Above Average 6.4% higher
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20.3 Average 6% lower
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Lean Mass
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73 kg 161 lbs 5.7 kg 13 lbs heavier |
67.3 kg 148 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.3% higher
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53.6 cm 21 inches 1.3% lower
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Waist Span
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35.4 cm 14 inches 0.9% higher
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35.1 cm 14 inches 0.8% lower
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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22
9y younger
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31
9y older
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