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Diet
By Alejandro, ID: 32lq67b1
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:24.2
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
q
By Anonymous, ID: hc0e8oxx
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:17.1%
BMI:24.3
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Diet Picture 1
q Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
15.9%
Healthy
7%  lower
17.1%
Healthy
7.5%  higher
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
6.6
24.5% sexier
5.3
19.7%   less sexy
BMI
24.2
Average
0.5%  lower
24.3
Average
0.5%  higher
Daily Calorie Needs  (?)
2458 kcal
High
3%  lower
2535 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
6.3%  higher
1.44
Average
5.9%  lower
FFMI (?)
20.3
Average
1%  higher
20.1
Average
1%  lower
Lean Mass
67.3 kg
148 lbs
2.3 kg
5 lbs
lighter
69.6 kg
153 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
53.6 cm
21 inches
3.9%  higher
51.6 cm
20 inches
3.7%  lower
Waist Span
35.1 cm
14 inches
2.2%  lower
35.9 cm
14 inches
2.3%  higher
Fat Mass
12.7 kg
28 lbs
1.7 kg
4 lbs
lighter
14.4 kg
32 lbs
1.7 kg
4 lbs
heavier
Age
31
10y older
21
10y younger

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