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Diet
By Alejandro, ID: 32lq67b1
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:24.2
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
andre silva
By Anonymous, ID: ik7njp26
Picture 1
Age:22
Height:184 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.6
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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Diet Picture 1
andre silva Picture 1
Height
182 cm
5'12"
2 cm
1 inches
shorter
184 cm
6'0"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
15.9%
Healthy
3.2%  higher
15.4%
Healthy
3.1%  lower
Muscle Index
5.1
Swole-ish
8.9%  less swole
5.6
Swole-ish
9.8%  swoler
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
24.2
Average
2.7%  lower
24.8
Average
2.7%  higher
Daily Calorie Needs  (?)
2458 kcal
High
4.8%  lower
2583 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.5%  lower
1.57
Average
2.6%  higher
FFMI (?)
20.3
Average
3.3%  lower
21
Above Average
3.4%  higher
Lean Mass
67.3 kg
148 lbs
3.8 kg
8 lbs
lighter
71.1 kg
157 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.5%  lower
54.4 cm
21 inches
1.5%  higher
Waist Span
35.1 cm
14 inches
1.4%  higher
34.6 cm
14 inches
1.4%  lower
Fat Mass
12.7 kg
28 lbs
0.2 kg
0 lbs
lighter
12.9 kg
28 lbs
0.2 kg
0 lbs
heavier
Age
31
9y older
22
9y younger

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