Diet
By Alejandro, ID: 32lq67b1 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.6 8.3% less sexy
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7 Sexy 9.1% sexier
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BMI
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24.2 Average 2.9% higher
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23.5 Average 2.8% lower
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Daily Calorie Needs (?)
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2458 kcal High 4.8% lower
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2582 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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67.3 kg 148 lbs 3.7 kg 8 lbs lighter |
71 kg 157 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 8.5% lower
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58.6 cm 23 inches 9.3% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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31
2y younger
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33
2y older
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