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Diet
By Alejandro, ID: 32lq67b1
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:24.2
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
test run
By Anonymous, ID: sr966510
Picture 1
Age:22
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:23.9
Muscle Index:4.5
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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Diet Picture 1
test run Picture 1
Height
182 cm
5'12"
2 cm
1 inches
shorter
184 cm
6'0"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
15.9%
Healthy
4.2%  lower
16.6%
Healthy
4.4%  higher
Muscle Index
5.1
Swole-ish
13.3%  swoler
4.5
11.8%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
24.2
Average
1%  higher
23.9
Average
1%  lower
Daily Calorie Needs  (?)
2458 kcal
High
0.4%  lower
2467 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
20.3
Average
1.5%  higher
20
Average
1.5%  lower
Lean Mass
67.3 kg
148 lbs
0.3 kg
1 lbs
lighter
67.6 kg
149 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
53.6 cm
21 inches
0.4%  higher
53.4 cm
21 inches
0.4%  lower
Waist Span
35.1 cm
14 inches
1.4%  higher
34.6 cm
14 inches
1.4%  lower
Fat Mass
12.7 kg
28 lbs
0.7 kg
2 lbs
lighter
13.4 kg
30 lbs
0.7 kg
2 lbs
heavier
Age
31
9y older
22
9y younger

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