Diet
By Alejandro, ID: 32lq67b1 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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6.6 5.7% less sexy
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7.2 Sexy 6.1% sexier
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BMI
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24.2 Average 2.5% lower
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24.8 Average 2.6% higher
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Daily Calorie Needs (?)
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2458 kcal High 3.8% lower
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2555 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10% lower
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1.70 Very High 11.1% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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67.3 kg 148 lbs 2.9 kg 6 lbs lighter |
70.2 kg 155 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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35.1 cm 14 inches 10.4% higher
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31.8 cm 13 inches 9.4% lower
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs lighter |
12.8 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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31
10y younger
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41
10y older
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