Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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June 26th
By bpaolucci, ID: 32n1uyj1 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Healthy 8.2% lower
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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22.8 Average 9% higher
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21 Low 8.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.3% higher
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1986 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.2 Average 7.3% higher
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17.9 Average 6.8% lower
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs heavier |
53 kg 117 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 13.6% higher
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43.4 cm 17 inches 12% lower
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Waist Span
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31.9 cm 13 inches 15.2% higher
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27.7 cm 11 inches 13.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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