June 26th
By bpaolucci, ID: 32n1uyj1 |
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Day 1
By Kleaf, ID: d0lo985b |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Healthy 7.4% higher
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13.5% Fit 6.9% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.3 Sexy 40.7% sexier
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BMI
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21 Low 1.6% lower
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21.3 Average 1.6% higher
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Daily Calorie Needs (?)
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1986 kcal Average 2.4% lower
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2035 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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53 kg 117 lbs 1.5 kg 3 lbs lighter |
54.5 kg 120 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 3.8% lower
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45.1 cm 18 inches 3.9% higher
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Waist Span
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27.7 cm 11 inches 7.4% lower
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29.9 cm 12 inches 7.9% higher
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Fat Mass
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9 kg 20 lbs 0.5 kg 1 lbs heavier |
8.5 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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