3.10.18
By Naustvik, ID: 32u5obpj |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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22.2 Average 0.9% higher
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22 Average 0.9% lower
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Daily Calorie Needs (?)
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2346 kcal High 2.1% lower
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2397 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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2.08 HOLY SHIT 1.9% lower
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2.12 HOLY SHIT 1.9% higher
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FFMI (?)
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18.7 Average |
18.7 Average |
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Lean Mass
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63.9 kg 141 lbs 1.6 kg 4 lbs lighter |
65.5 kg 144 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 3.1% lower
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58.7 cm 23 inches 3.2% higher
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Waist Span
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27.3 cm 11 inches 1.4% lower
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27.7 cm 11 inches 1.5% higher
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |