3.10.18
By Naustvik, ID: 32u5obpj |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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22.2 Average 6.8% lower
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23.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2346 kcal High 6.1% lower
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2499 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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2.08 HOLY SHIT 38.7% higher
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1.50 Average 27.9% lower
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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63.9 kg 141 lbs 4.6 kg 10 lbs lighter |
68.5 kg 151 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 10.9% higher
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51.3 cm 20 inches 9.8% lower
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Waist Span
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27.3 cm 11 inches 20.4% lower
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34.3 cm 14 inches 25.6% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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18
31y younger
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49
31y older
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