11/08/19 171lbs
By Anonymous, ID: 32v94pm1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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6.5 1.5% less sexy
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6.6 1.5% sexier
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2374 kcal High 1% lower
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2397 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.7 kg 2 lbs lighter |
65.5 kg 144 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.3% higher
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51.1 cm 20 inches 2.3% lower
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.6 kg 1 lbs heavier |
11.6 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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40 | 40 |