11/08/19 171lbs
By Anonymous, ID: 32v94pm1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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24.3 Average 2.5% lower
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24.9 Average 2.6% higher
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Daily Calorie Needs (?)
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2374 kcal High 1.5% lower
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2411 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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20.4 Average 1.9% lower
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20.8 Average 2% higher
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Lean Mass
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64.8 kg 143 lbs 1.1 kg 2 lbs lighter |
65.9 kg 145 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 4% higher
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50.3 cm 20 inches 3.8% lower
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Waist Span
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32.7 cm 13 inches 3.5% higher
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31.6 cm 12 inches 3.4% lower
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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40 | 40 |