helloo
By xSCoTxLEGEND, ID: 32xtf9m1 |
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 12.1% lower
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20.7% Chubby 13.7% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7 Sexy 20.7% sexier
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5.8 17.1% less sexy
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BMI
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27.1 High 3.6% lower
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28.1 High 3.7% higher
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Daily Calorie Needs (?)
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2424 kcal High 0.5% lower
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2435 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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66.3 kg 146 lbs 0.3 kg 1 lbs lighter |
66.6 kg 147 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.9% higher
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53.6 cm 21 inches 0.9% lower
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Waist Span
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32.7 cm 13 inches 3.8% lower
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34 cm 13 inches 4% higher
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Fat Mass
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14.7 kg 32 lbs 2.7 kg 6 lbs lighter |
17.4 kg 38 lbs 2.7 kg 6 lbs heavier |
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Age
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21
1y older
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20
1y younger
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