With Body Contraction
By Kilian, ID: 3304shgz |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 6 kg 13 lbs lighter |
106 kg 234 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.1% Chubby 8.2% lower
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20.8% Chubby 8.9% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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5.1 2.1% sexier
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4.7 2.1% less sexy
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BMI
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28.3 High 2.6% lower
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29.1 High 2.7% higher
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Daily Calorie Needs (?)
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2907 kcal High 3.4% lower
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3008 kcal Big Appetite 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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22.9 High 0.4% lower
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23 High 0.4% higher
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Lean Mass
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80.9 kg 178 lbs 3.1 kg 7 lbs lighter |
84 kg 185 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 5.9% higher
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47.3 cm 19 inches 5.6% lower
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Waist Span
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33.5 cm 13 inches 2.6% lower
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34.4 cm 14 inches 2.7% higher
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Fat Mass
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19.1 kg 42 lbs 2.9 kg 6 lbs lighter |
22 kg 49 lbs 2.9 kg 6 lbs heavier |
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Age
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40
3y older
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37
3y younger
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