Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.7% Fit 0.8% higher
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12.6% Fit 0.8% lower
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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24.3 Average 9.5% higher
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22.2 Average 8.6% lower
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Daily Calorie Needs (?)
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2794 kcal High 15% higher
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2429 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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21.2 Above Average 9.3% higher
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19.4 Average 8.5% lower
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Lean Mass
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74.2 kg 164 lbs 7.8 kg 17 lbs heavier |
66.4 kg 146 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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33.4 cm 13 inches 9.9% higher
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30.4 cm 12 inches 9% lower
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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