beginning to doing better
By Anonymous, ID: 33053871 |
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Week 13 right
By Fmeson, ID: g6pe63i5 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.6% Fit 12.5% lower
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14.4% Fit 14.3% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.9 Sexy 41.1% sexier
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5.6 29.1% less sexy
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BMI
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22.2 Average 8.6% lower
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24.3 Average 9.5% higher
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Daily Calorie Needs (?)
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2429 kcal High 11.5% lower
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2744 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 12.3% higher
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1.54 Average 11% lower
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FFMI (?)
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19.4 Average 6.7% lower
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20.8 Average 7.2% higher
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Lean Mass
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66.4 kg 146 lbs 6.4 kg 14 lbs lighter |
72.8 kg 160 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 6.7% higher
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49.1 cm 19 inches 6.3% lower
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Waist Span
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30.4 cm 12 inches 4.4% lower
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31.8 cm 13 inches 4.6% higher
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Fat Mass
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9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
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Age
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20
5y younger
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25
5y older
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