Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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22.8 Average 7.6% higher
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21.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.2% higher
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2067 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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55.6 kg 123 lbs 0.2 kg 0 lbs heavier |
55.4 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.9% lower
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54.7 cm 22 inches 11% higher
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Waist Span
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31.9 cm 13 inches 4.8% lower
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33.5 cm 13 inches 5% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |