july 2016
By chris1540, ID: r51j7di6 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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106 kg 234 lbs 10 kg 22 lbs heavier |
96 kg 212 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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8.1 Swole 26.6% swoler
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6.4 Swole-ish 21% less swole
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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31.7 Very High 15.3% higher
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27.5 High 13.3% lower
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Daily Calorie Needs (?)
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3131 kcal Big Appetite 8.7% higher
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2880 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 23.6% higher
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1.65 Very High 19.1% lower
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FFMI (?)
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26.2 Extremely High 14.4% higher
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22.9 High 12.6% lower
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Lean Mass
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87.7 kg 193 lbs 7.6 kg 17 lbs heavier |
80.1 kg 177 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 10.5% higher
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56 cm 22 inches 9.5% lower
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Waist Span
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30.4 cm 12 inches 10.6% lower
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34 cm 13 inches 11.8% higher
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Fat Mass
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18.3 kg 40 lbs 2.4 kg 5 lbs heavier |
15.9 kg 35 lbs 2.4 kg 5 lbs lighter |
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Age
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32
12y older
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20
12y younger
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