2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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Pre bulk
By Zxrs5681, ID: 3358ag70 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 13.7% lower
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17.5% Healthy 15.9% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.6 Sexy 29.3% sexier
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5.88 22.6% less sexy
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BMI
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24.1 Average 7.2% lower
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26 High 7.8% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.9% lower
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2606 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 13.9% lower
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1.94 HOLY SHIT 16.2% higher
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FFMI (?)
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20.5 Average 4.2% lower
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21.4 Above Average 4.4% higher
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Lean Mass
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67.1 kg 148 lbs 4.7 kg 10 lbs lighter |
71.8 kg 158 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.1% lower
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55.3 cm 22 inches 3.2% higher
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Waist Span
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32.1 cm 13 inches 12.6% higher
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28.5 cm 11 inches 11.2% lower
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Fat Mass
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11.9 kg 26 lbs 3.3 kg 7 lbs lighter |
15.2 kg 34 lbs 3.3 kg 7 lbs heavier |
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Age
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19
9y younger
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28
9y older
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