Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Pre bulk
By Zxrs5681, ID: 3358ag70 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 12.6% lower
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17.5% Healthy 14.4% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7 Sexy 19% sexier
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5.88 16% less sexy
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BMI
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25 Average 3.9% lower
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26 High 4% higher
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Daily Calorie Needs (?)
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2473 kcal High 5.1% lower
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2606 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 3.1% lower
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1.94 HOLY SHIT 3.2% higher
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FFMI (?)
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21.1 Above Average 1.4% lower
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21.4 Above Average 1.4% higher
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Lean Mass
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67.8 kg 149 lbs 4 kg 9 lbs lighter |
71.8 kg 158 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.6% lower
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55.3 cm 22 inches 1.7% higher
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Waist Span
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29 cm 11 inches 1.8% higher
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28.5 cm 11 inches 1.7% lower
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Fat Mass
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12.2 kg 27 lbs 3 kg 7 lbs lighter |
15.2 kg 34 lbs 3 kg 7 lbs heavier |
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Age
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21
7y younger
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28
7y older
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