Pre bulk
By Zxrs5681, ID: 3358ag70 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.5 7.1% sexier
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5.88 6.7% less sexy
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BMI
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23.6 Average 9.2% lower
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26 High 10.1% higher
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Daily Calorie Needs (?)
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2430 kcal High 6.8% lower
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2606 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.3% lower
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1.94 HOLY SHIT 11.5% higher
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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66.4 kg 146 lbs 5.4 kg 12 lbs lighter |
71.8 kg 158 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.1% lower
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55.3 cm 22 inches 1.1% higher
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Waist Span
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31.4 cm 12 inches 10.2% higher
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28.5 cm 11 inches 9.2% lower
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Fat Mass
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12.6 kg 28 lbs 2.6 kg 6 lbs lighter |
15.2 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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26
2y younger
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28
2y older
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