Pre bulk
By Zxrs5681, ID: 3358ag70 |
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Bulk 2015
By karzakk, ID: td0y7d02 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 2.8% lower
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18% Healthy 2.9% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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5.88 17.2% less sexy
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7.1 Sexy 20.7% sexier
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BMI
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26 High 5.4% lower
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27.5 High 5.7% higher
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Daily Calorie Needs (?)
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2606 kcal High 3.5% lower
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2700 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 13.5% higher
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1.71 HOLY SHIT 11.9% lower
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FFMI (?)
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21.4 Above Average 4.9% lower
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22.5 High 5.1% higher
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Lean Mass
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71.8 kg 158 lbs 2.8 kg 6 lbs lighter |
74.6 kg 164 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 7.6% higher
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51.4 cm 20 inches 7.1% lower
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Waist Span
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28.5 cm 11 inches 5.3% lower
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30.1 cm 12 inches 5.6% higher
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Fat Mass
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15.2 kg 34 lbs 1.2 kg 3 lbs lighter |
16.4 kg 36 lbs 1.2 kg 3 lbs heavier |
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Age
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28
7y older
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21
7y younger
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