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29-10-16
By Anonymous, ID: 0f31t4yg
Picture 1
Age:40
Height:172 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.9%
BMI:27.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Regular
Chubby
Mango
VS.
1 month diet and training
By Victor, ID: 336699t9
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:19%
BMI:28.7
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Regular
Chubby
Mango
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29-10-16 Picture 1
1 month diet and training Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
6 kg
13 lbs
lighter
88 kg
194 lbs
6 kg
13 lbs
heavier
Body Fat %
18.9%
Chubby
0.5%  lower
19%
Chubby
0.5%  higher
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
5.5
3.5%   less sexy
5.7
3.6% sexier
BMI
27.7
High
3.5%  lower
28.7
High
3.6%  higher
Daily Calorie Needs  (?)
2432 kcal
High
6.1%  lower
2590 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2%  lower
1.48
Average
2.1%  higher
FFMI (?)
22.5
High
3.4%  lower
23.3
High
3.6%  higher
Lean Mass
66.5 kg
147 lbs
4.8 kg
11 lbs
lighter
71.3 kg
157 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
49.7 cm
20 inches
2.3%  higher
48.6 cm
19 inches
2.2%  lower
Waist Span
34.2 cm
13 inches
4.3%  higher
32.8 cm
13 inches
4.1%  lower
Fat Mass
15.5 kg
34 lbs
1.2 kg
3 lbs
lighter
16.7 kg
37 lbs
1.2 kg
3 lbs
heavier
Age
40
9y older
31
9y younger

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