Before gym membership
By Anonymous, ID: 11ygm0d0 |
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Keto cont
By Mike, ID: 339q6416 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Skinny 7.9% lower
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14% Fit 8.5% higher
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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20.8 Low 1% lower
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21.1 Average 1.1% higher
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Daily Calorie Needs (?)
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2134 kcal Average 5.4% higher
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2025 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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18.1 Average |
18.1 Average |
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Lean Mass
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57.5 kg 127 lbs 3.3 kg 7 lbs heavier |
54.2 kg 119 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 5.1% lower
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52.7 cm 21 inches 5.4% higher
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Waist Span
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31.8 cm 13 inches 4.8% lower
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33.4 cm 13 inches 5% higher
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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