décembre 2018
By Renaud33, ID: 33e8aobf |
|||||||||||||||||||||||||||
|
mars 2018
By Renaud33, ID: p9yc62bq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
9.4% Skinny 10.5% lower
|
10.5% Skinny 11.7% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 15.1% swoler
|
5.3 Swole-ish 13.1% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 4.2% sexier
|
7.2 Sexy 4% less sexy
|
||||||||||
BMI
|
21.5 Average 3% higher
|
20.8 Low 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2270 kcal Average 3.8% higher
|
2186 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 2.9% lower
|
1.75 HOLY SHIT 2.9% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4.3% higher
|
18.6 Average 4.1% lower
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 2.5 kg 6 lbs heavier |
59.1 kg 130 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 3.5% lower
|
53.9 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 1% lower
|
30.9 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 0.5 kg 1 lbs lighter |
6.9 kg 15 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
27
1y older
|
26
1y younger
|