décembre 2018
By Renaud33, ID: 33e8aobf |
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Strong
By Hendri, ID: xnw4947u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.4% Skinny 8.7% lower
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10.3% RIPPED 9.6% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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21.5 Average 3.7% lower
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22.3 Average 3.8% higher
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Daily Calorie Needs (?)
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2270 kcal Average 0.4% lower
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2280 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.1% lower
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1.81 HOLY SHIT 6.5% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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61.6 kg 136 lbs 0.3 kg 1 lbs lighter |
61.9 kg 136 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.8% lower
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56.4 cm 22 inches 8.5% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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6.4 kg 14 lbs 0.7 kg 2 lbs lighter |
7.1 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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27
9y older
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18
9y younger
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