frank zane
By Димитър, ID: 8jd28v65 |
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R
By Alexandr, ID: 33f6zs13 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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28.1 High 1.3% higher
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27.7 High 1.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.2% higher
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2503 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.7% higher
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1.70 Very High 4.5% lower
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FFMI (?)
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23.4 High 2.2% higher
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22.9 High 2.1% lower
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Lean Mass
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71.8 kg 158 lbs 3.2 kg 7 lbs heavier |
68.6 kg 151 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 15% higher
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54 cm 21 inches 13% lower
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Waist Span
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35 cm 14 inches 10.4% higher
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31.7 cm 12 inches 9.4% lower
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Fat Mass
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14.2 kg 31 lbs 0.2 kg 0 lbs lighter |
14.4 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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33
1y younger
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34
1y older
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