Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13% Fit 9.2% higher
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11.9% Fit 8.5% lower
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Muscle Index
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8.2 Swole 7.9% less swole
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8.9 Swole 8.5% swoler
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Sexy Index
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8 Sexy 5.7% less sexy
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8.484 Sexy 6.1% sexier
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BMI
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27.9 High 0.4% higher
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27.8 High 0.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.3% higher
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3029 kcal Big Appetite 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.6% lower
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1.70 Very High 11.8% higher
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FFMI (?)
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24.2 Very High 0.8% lower
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24.4 Very High 0.8% higher
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Lean Mass
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93.1 kg 205 lbs 8.5 kg 19 lbs heavier |
84.6 kg 187 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.9% lower
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57.1 cm 22 inches 0.9% higher
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Waist Span
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37.3 cm 15 inches 11% higher
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33.6 cm 13 inches 9.9% lower
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs heavier |
11.4 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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38
16y older
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22
16y younger
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